Semolina: cups to grams

One US cup of semolina weighs 163 grams (5.7 oz), based on King Arthur Baking's ingredient weight chart. Type any amount below, or use the chart for common measures.

Fractions work: 1 1/2, ¾, 0.5

1 cup of semolina weighs

163g5.75 oz

Same as 16 tbsp · 8 fl oz · 237 ml

US cups and spoons

Common amounts of semolina

Weights: King Arthur Baking ingredient weight chart

Measured by spooning into the cup and leveling. Scooping straight from the bag packs it and can add 15% or more.

How it works

  1. 1Choose an ingredient. Each one uses its own weight per cup from King Arthur Baking's ingredient weight chart.
  2. 2Type an amount the way a recipe writes it: 1, 1/2, 1 1/3 or ¾, in cups, tablespoons, teaspoons, fluid ounces or ml.
  3. 3Read the grams (and ounces), or use the table to convert every common cup size at once.

Semolina: cups to grams chart

VolumeGramsOunces
⅛ cup20 g0.72 oz
¼ cup41 g1.44 oz
⅓ cup54 g1.92 oz
½ cup82 g2.87 oz
⅔ cup109 g3.83 oz
¾ cup122 g4.31 oz
1 cup163 g5.75 oz
1½ cups245 g8.62 oz
2 cups326 g11.5 oz
3 cups489 g17.2 oz
1 tbsp10 g0.36 oz
2 tbsp20 g0.72 oz
1 tsp3.4 g0.12 oz
½ tsp1.7 g0.06 oz

Semolina: grams to cups chart

WeightMeasureCupsTbsp
25 g2 tbsp + 1¼ tsp0.152.5
50 g¼ cup + 1 tbsp0.31—
100 g½ cup + 2 tbsp0.61—
150 g¾ cup + 3 tbsp0.92—
200 g1¼ cups1.23—
250 g1½ cups1.53—
300 g1¾ cups + 1 tbsp1.84—
400 g2½ cups2.45—
500 g3 cups3.07—

Where the numbers come from

King Arthur Baking lists 1 cup of semolina as 163 g. That’s 163 g per US cup, and every amount on this page is scaled from it. Brands vary a little, so weigh your own when it really matters. See the chart.

Measured by spooning into the cup and leveling. Scooping straight from the bag packs it and can add 15% or more.

More flours and starches

Converting something else? Use the cups to grams converter or the grams to cups converter.

Questions

How many grams is 1 cup of semolina?

163 g. Half a cup is 82 g and a quarter cup is 41 g. Measured by spooning into the cup and leveling. Scooping straight from the bag packs it and can add 15% or more.

How many grams in a tablespoon of semolina?

About 10 g per tablespoon and 3.4 g per teaspoon.

How many cups is 100 g of semolina?

About 0.61 cups.

Where does this weight come from?

King Arthur Baking's ingredient weight chart lists 1 cup of semolina as 163 g; the converter scales that to other amounts. Brands vary a little, so weigh your own when precision matters.

Learn more

More free tools

For recipe creators

Give your recipes a website that does this for your readers.

Crumb websites scale servings, print clean recipe cards and help Google read every recipe, with nothing to install. Build yours free.

Start building free