Chickpea flour: cups to grams

One US cup of chickpea flour weighs 85 grams (3 oz), based on King Arthur Baking's ingredient weight chart. Type any amount below, or use the chart for common measures.

Fractions work: 1 1/2, ¾, 0.5

1 cup of chickpea flour weighs

85g3 oz

Same as 16 tbsp · 8 fl oz · 237 ml

US cups and spoons

Common amounts of chickpea flour

Weights: King Arthur Baking ingredient weight chart

Measured by spooning into the cup and leveling. Scooping straight from the bag packs it and can add 15% or more.

How it works

  1. 1Choose an ingredient. Each one uses its own weight per cup from King Arthur Baking's ingredient weight chart.
  2. 2Type an amount the way a recipe writes it: 1, 1/2, 1 1/3 or ¾, in cups, tablespoons, teaspoons, fluid ounces or ml.
  3. 3Read the grams (and ounces), or use the table to convert every common cup size at once.

Chickpea flour: cups to grams chart

VolumeGramsOunces
⅛ cup11 g0.37 oz
¼ cup21 g0.75 oz
⅓ cup28 g1 oz
½ cup43 g1.5 oz
⅔ cup57 g2 oz
¾ cup64 g2.25 oz
1 cup85 g3 oz
1½ cups128 g4.5 oz
2 cups170 g6 oz
3 cups255 g8.99 oz
1 tbsp5.3 g0.19 oz
2 tbsp11 g0.37 oz
1 tsp1.8 g0.06 oz
½ tsp0.9 g0.03 oz

Chickpea flour: grams to cups chart

WeightMeasureCupsTbsp
25 g¼ cup + 2 tsp0.29—
50 g½ cup + 1 tbsp + 1 tsp0.59—
100 g1 cup + 3 tbsp1.18—
150 g1¾ cups1.76—
200 g2⅓ cups2.35—
250 g3 cups2.94—
300 g3½ cups3.53—
400 g4⅔ cups4.71—
500 g6 cups5.88—

Where the numbers come from

King Arthur Baking lists 1 cup of chickpea flour as 85 g. That’s 85 g per US cup, and every amount on this page is scaled from it. Brands vary a little, so weigh your own when it really matters. See the chart.

Measured by spooning into the cup and leveling. Scooping straight from the bag packs it and can add 15% or more.

More flours and starches

Converting something else? Use the cups to grams converter or the grams to cups converter.

Questions

How many grams is 1 cup of chickpea flour?

85 g. Half a cup is 43 g and a quarter cup is 21 g. Measured by spooning into the cup and leveling. Scooping straight from the bag packs it and can add 15% or more.

How many grams in a tablespoon of chickpea flour?

About 5.3 g per tablespoon and 1.8 g per teaspoon.

How many cups is 100 g of chickpea flour?

About 1.18 cups.

Where does this weight come from?

King Arthur Baking's ingredient weight chart lists 1 cup of chickpea flour as 85 g; the converter scales that to other amounts. Brands vary a little, so weigh your own when precision matters.

Learn more

More free tools

For recipe creators

Give your recipes a website that does this for your readers.

Crumb websites scale servings, print clean recipe cards and help Google read every recipe, with nothing to install. Build yours free.

Start building free