Almond flour: cups to grams

One US cup of almond flour weighs 96 grams (3.4 oz), based on King Arthur Baking's ingredient weight chart. Type any amount below, or use the chart for common measures.

Fractions work: 1 1/2, ¾, 0.5

1 cup of almond flour weighs

96g3.39 oz

Same as 16 tbsp · 8 fl oz · 237 ml

US cups and spoons

Common amounts of almond flour

Weights: King Arthur Baking ingredient weight chart

Measured by spooning into the cup and leveling. Scooping straight from the bag packs it and can add 15% or more.

How it works

  1. 1Choose an ingredient. Each one uses its own weight per cup from King Arthur Baking's ingredient weight chart.
  2. 2Type an amount the way a recipe writes it: 1, 1/2, 1 1/3 or ¾, in cups, tablespoons, teaspoons, fluid ounces or ml.
  3. 3Read the grams (and ounces), or use the table to convert every common cup size at once.

Almond flour: cups to grams chart

VolumeGramsOunces
⅛ cup12 g0.42 oz
¼ cup24 g0.85 oz
⅓ cup32 g1.13 oz
½ cup48 g1.69 oz
⅔ cup64 g2.26 oz
¾ cup72 g2.54 oz
1 cup96 g3.39 oz
1½ cups144 g5.08 oz
2 cups192 g6.77 oz
3 cups288 g10.2 oz
1 tbsp6 g0.21 oz
2 tbsp12 g0.42 oz
1 tsp2 g0.07 oz
½ tsp1 g0.04 oz

Almond flour: grams to cups chart

WeightMeasureCupsTbsp
25 g¼ cup0.26—
50 g½ cup0.52—
100 g1 cup1.04—
150 g1½ cups1.56—
200 g2 cups + 1 tbsp2.08—
250 g2⅔ cups2.6—
300 g3 cups + 1 tbsp3.13—
400 g4¼ cups4.17—
500 g5¼ cups5.21—

Where the numbers come from

King Arthur Baking lists 1 cup of almond flour as 96 g. That’s 96 g per US cup, and every amount on this page is scaled from it. Brands vary a little, so weigh your own when it really matters. See the chart.

Measured by spooning into the cup and leveling. Scooping straight from the bag packs it and can add 15% or more.

More flours and starches

Converting something else? Use the cups to grams converter or the grams to cups converter.

Questions

How many grams is 1 cup of almond flour?

96 g. Half a cup is 48 g and a quarter cup is 24 g. Measured by spooning into the cup and leveling. Scooping straight from the bag packs it and can add 15% or more.

How many grams in a tablespoon of almond flour?

About 6 g per tablespoon and 2 g per teaspoon.

How many cups is 100 g of almond flour?

About 1.04 cups.

Where does this weight come from?

King Arthur Baking's ingredient weight chart lists 1 cup of almond flour as 96 g; the converter scales that to other amounts. Brands vary a little, so weigh your own when precision matters.

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