Vegetable oil: cups to grams

One US cup of vegetable oil weighs 198 grams (7 oz), based on King Arthur Baking's ingredient weight chart. Type any amount below, or use the chart for common measures.

Fractions work: 1 1/2, ¾, 0.5

1 cup of vegetable oil weighs

198g6.98 oz

Same as 16 tbsp · 8 fl oz · 237 ml

US cups and spoons

Common amounts of vegetable oil

How it works

  1. 1Choose an ingredient. Each one uses its own weight per cup from King Arthur Baking's ingredient weight chart.
  2. 2Type an amount the way a recipe writes it: 1, 1/2, 1 1/3 or ¾, in cups, tablespoons, teaspoons, fluid ounces or ml.
  3. 3Read the grams (and ounces), or use the table to convert every common cup size at once.

Vegetable oil: cups to grams chart

VolumeGramsOunces
⅛ cup25 g0.87 oz
¼ cup50 g1.75 oz
⅓ cup66 g2.33 oz
½ cup99 g3.49 oz
⅔ cup132 g4.66 oz
¾ cup149 g5.24 oz
1 cup198 g6.98 oz
1½ cups297 g10.5 oz
2 cups396 g14 oz
3 cups594 g21 oz
1 tbsp12 g0.44 oz
2 tbsp25 g0.87 oz
1 tsp4.1 g0.15 oz
½ tsp2.1 g0.07 oz

Vegetable oil: grams to cups chart

WeightMeasureCupsTbsp
25 g2 tbsp0.132
50 g¼ cup0.25—
100 g½ cup0.51—
150 g¾ cup0.76—
200 g1 cup1.01—
250 g1¼ cups1.26—
300 g1½ cups1.52—
400 g2 cups2.02—
500 g2½ cups2.53—

Where the numbers come from

King Arthur Baking lists 1 cup of vegetable oil as 198 g. That’s 198 g per US cup, and every amount on this page is scaled from it. Brands vary a little, so weigh your own when it really matters. See the chart.

More butter, oils and fats

Converting something else? Use the cups to grams converter or the grams to cups converter.

Questions

How many grams is 1 cup of vegetable oil?

198 g. Half a cup is 99 g and a quarter cup is 50 g.

How many grams in a tablespoon of vegetable oil?

About 12 g per tablespoon and 4.1 g per teaspoon.

How many cups is 100 g of vegetable oil?

About 0.51 cups.

Where does this weight come from?

King Arthur Baking's ingredient weight chart lists 1 cup of vegetable oil as 198 g; the converter scales that to other amounts. Brands vary a little, so weigh your own when precision matters.

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