Maple syrup: cups to grams
Fractions work: 1 1/2, ¾, 0.5
1 cup of maple syrup weighs
312g11 oz
Same as 16 tbsp · 8 fl oz · 237 ml
US cups and spoons
Common amounts of maple syrup
Weights: King Arthur Baking ingredient weight chart
Sticky syrups weigh much more than water by volume. Oil the cup first so it all slides out.
How it works
- 1Choose an ingredient. Each one uses its own weight per cup from King Arthur Baking's ingredient weight chart.
- 2Type an amount the way a recipe writes it: 1, 1/2, 1 1/3 or ¾, in cups, tablespoons, teaspoons, fluid ounces or ml.
- 3Read the grams (and ounces), or use the table to convert every common cup size at once.
Maple syrup: cups to grams chart
| Volume | Grams | Ounces |
|---|---|---|
| ⅛ cup | 39 g | 1.38 oz |
| ¼ cup | 78 g | 2.75 oz |
| ⅓ cup | 104 g | 3.67 oz |
| ½ cup | 156 g | 5.5 oz |
| ⅔ cup | 208 g | 7.34 oz |
| ¾ cup | 234 g | 8.25 oz |
| 1 cup | 312 g | 11 oz |
| 1½ cups | 468 g | 16.5 oz |
| 2 cups | 624 g | 22 oz |
| 3 cups | 936 g | 33 oz |
| 1 tbsp | 20 g | 0.69 oz |
| 2 tbsp | 39 g | 1.38 oz |
| 1 tsp | 6.5 g | 0.23 oz |
| ½ tsp | 3.3 g | 0.11 oz |
Maple syrup: grams to cups chart
| Weight | Measure | Cups | Tbsp |
|---|---|---|---|
| 25 g | 1 tbsp + ¾ tsp | 0.08 | 1.3 |
| 50 g | 2 tbsp + 1½ tsp | 0.16 | 2.6 |
| 100 g | ¼ cup + 1 tbsp | 0.32 | — |
| 150 g | ½ cup | 0.48 | — |
| 200 g | ½ cup + 2 tbsp | 0.64 | — |
| 250 g | ¾ cup + 1 tbsp | 0.8 | — |
| 300 g | 1 cup | 0.96 | — |
| 400 g | 1¼ cups | 1.28 | — |
| 500 g | 1½ cups + 1 tbsp | 1.6 | — |
Where the numbers come from
King Arthur Baking lists 1/2 cup of maple syrup as 156 g. That’s 312 g per US cup, and every amount on this page is scaled from it. Brands vary a little, so weigh your own when it really matters. See the chart.
Sticky syrups weigh much more than water by volume. Oil the cup first so it all slides out.
More syrups and honey
Converting something else? Use the cups to grams converter or the grams to cups converter.
Questions
How many grams is 1 cup of maple syrup?
312 g. Half a cup is 156 g and a quarter cup is 78 g. Sticky syrups weigh much more than water by volume. Oil the cup first so it all slides out.
How many grams in a tablespoon of maple syrup?
About 20 g per tablespoon and 6.5 g per teaspoon.
How many cups is 100 g of maple syrup?
About 0.32 cups.
Where does this weight come from?
King Arthur Baking's ingredient weight chart lists 1/2 cup of maple syrup as 156 g; the converter scales that to other amounts. Brands vary a little, so weigh your own when precision matters.
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