Honey: cups to grams

One US cup of honey weighs 336 grams (11.9 oz), based on King Arthur Baking's ingredient weight chart. Type any amount below, or use the chart for common measures.

Fractions work: 1 1/2, ¾, 0.5

1 cup of honey weighs

336g11.9 oz

Same as 16 tbsp · 8 fl oz · 237 ml

US cups and spoons

Common amounts of honey

Weights: King Arthur Baking ingredient weight chart

Sticky syrups weigh much more than water by volume. Oil the cup first so it all slides out.

How it works

  1. 1Choose an ingredient. Each one uses its own weight per cup from King Arthur Baking's ingredient weight chart.
  2. 2Type an amount the way a recipe writes it: 1, 1/2, 1 1/3 or ¾, in cups, tablespoons, teaspoons, fluid ounces or ml.
  3. 3Read the grams (and ounces), or use the table to convert every common cup size at once.

Honey: cups to grams chart

VolumeGramsOunces
⅛ cup42 g1.48 oz
¼ cup84 g2.96 oz
⅓ cup112 g3.95 oz
½ cup168 g5.93 oz
⅔ cup224 g7.9 oz
¾ cup252 g8.89 oz
1 cup336 g11.9 oz
1½ cups504 g17.8 oz
2 cups672 g23.7 oz
3 cups1,008 g35.6 oz
1 tbsp21 g0.74 oz
2 tbsp42 g1.48 oz
1 tsp7 g0.25 oz
½ tsp3.5 g0.12 oz

Honey: grams to cups chart

WeightMeasureCupsTbsp
25 g1 tbsp + ½ tsp0.071.2
50 g2 tbsp + 1 tsp0.152.4
100 g¼ cup + 2 tsp0.3—
150 g⅓ cup + 2 tbsp0.45—
200 g½ cup + 1 tbsp + 1 tsp0.6—
250 g¾ cup0.74—
300 g¾ cup + 2 tbsp0.89—
400 g1 cup + 3 tbsp1.19—
500 g1½ cups1.49—

Where the numbers come from

King Arthur Baking lists 1 tablespoon of honey as 21 g. That’s 336 g per US cup, and every amount on this page is scaled from it. Brands vary a little, so weigh your own when it really matters. See the chart.

Sticky syrups weigh much more than water by volume. Oil the cup first so it all slides out.

More syrups and honey

Converting something else? Use the cups to grams converter or the grams to cups converter.

Questions

How many grams is 1 cup of honey?

336 g. Half a cup is 168 g and a quarter cup is 84 g. Sticky syrups weigh much more than water by volume. Oil the cup first so it all slides out.

How many grams in a tablespoon of honey?

About 21 g per tablespoon and 7 g per teaspoon.

How many cups is 100 g of honey?

About 0.3 cups.

Where does this weight come from?

King Arthur Baking's ingredient weight chart lists 1 tablespoon of honey as 21 g; the converter scales that to other amounts. Brands vary a little, so weigh your own when precision matters.

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