Tahini: cups to grams

One US cup of tahini weighs 256 grams (9 oz), based on King Arthur Baking's ingredient weight chart. Type any amount below, or use the chart for common measures.

Fractions work: 1 1/2, ¾, 0.5

1 cup of tahini weighs

256g9.03 oz

Same as 16 tbsp · 8 fl oz · 237 ml

US cups and spoons

Common amounts of tahini

How it works

  1. 1Choose an ingredient. Each one uses its own weight per cup from King Arthur Baking's ingredient weight chart.
  2. 2Type an amount the way a recipe writes it: 1, 1/2, 1 1/3 or ¾, in cups, tablespoons, teaspoons, fluid ounces or ml.
  3. 3Read the grams (and ounces), or use the table to convert every common cup size at once.

Tahini: cups to grams chart

VolumeGramsOunces
⅛ cup32 g1.13 oz
¼ cup64 g2.26 oz
⅓ cup85 g3.01 oz
½ cup128 g4.52 oz
⅔ cup171 g6.02 oz
¾ cup192 g6.77 oz
1 cup256 g9.03 oz
1½ cups384 g13.5 oz
2 cups512 g18.1 oz
3 cups768 g27.1 oz
1 tbsp16 g0.56 oz
2 tbsp32 g1.13 oz
1 tsp5.3 g0.19 oz
½ tsp2.7 g0.09 oz

Tahini: grams to cups chart

WeightMeasureCupsTbsp
25 g1 tbsp + 1¾ tsp0.11.6
50 g3 tbsp + ¼ tsp0.23.1
100 g⅓ cup + 1 tbsp0.39—
150 g½ cup + 1 tbsp + 1 tsp0.59—
200 g¾ cup0.78—
250 g1 cup0.98—
300 g1 cup + 3 tbsp1.17—
400 g1½ cups1.56—
500 g2 cups1.95—

Where the numbers come from

King Arthur Baking lists 1/2 cup of tahini as 128 g. That’s 256 g per US cup, and every amount on this page is scaled from it. Brands vary a little, so weigh your own when it really matters. See the chart.

More spreads and pantry

Converting something else? Use the cups to grams converter or the grams to cups converter.

Questions

How many grams is 1 cup of tahini?

256 g. Half a cup is 128 g and a quarter cup is 64 g.

How many grams in a tablespoon of tahini?

About 16 g per tablespoon and 5.3 g per teaspoon.

How many cups is 100 g of tahini?

About 0.39 cups.

Where does this weight come from?

King Arthur Baking's ingredient weight chart lists 1/2 cup of tahini as 128 g; the converter scales that to other amounts. Brands vary a little, so weigh your own when precision matters.

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