Quinoa (uncooked): cups to grams
Fractions work: 1 1/2, ¾, 0.5
1 cup of quinoa (uncooked) weighs
177g6.24 oz
Same as 16 tbsp · 8 fl oz · 237 ml
US cups and spoons
Common amounts of quinoa (uncooked)
How it works
- 1Choose an ingredient. Each one uses its own weight per cup from King Arthur Baking's ingredient weight chart.
- 2Type an amount the way a recipe writes it: 1, 1/2, 1 1/3 or ¾, in cups, tablespoons, teaspoons, fluid ounces or ml.
- 3Read the grams (and ounces), or use the table to convert every common cup size at once.
Quinoa (uncooked): cups to grams chart
| Volume | Grams | Ounces |
|---|---|---|
| ⅛ cup | 22 g | 0.78 oz |
| ¼ cup | 44 g | 1.56 oz |
| ⅓ cup | 59 g | 2.08 oz |
| ½ cup | 89 g | 3.12 oz |
| ⅔ cup | 118 g | 4.16 oz |
| ¾ cup | 133 g | 4.68 oz |
| 1 cup | 177 g | 6.24 oz |
| 1½ cups | 266 g | 9.37 oz |
| 2 cups | 354 g | 12.5 oz |
| 3 cups | 531 g | 18.7 oz |
| 1 tbsp | 11 g | 0.39 oz |
| 2 tbsp | 22 g | 0.78 oz |
| 1 tsp | 3.7 g | 0.13 oz |
| ½ tsp | 1.8 g | 0.07 oz |
Quinoa (uncooked): grams to cups chart
| Weight | Measure | Cups | Tbsp |
|---|---|---|---|
| 25 g | 2 tbsp + ¾ tsp | 0.14 | 2.3 |
| 50 g | ¼ cup + 1½ tsp | 0.28 | — |
| 100 g | ½ cup + 1 tbsp | 0.56 | — |
| 150 g | ¾ cup + 1 tbsp + 1 tsp | 0.85 | — |
| 200 g | 1 cup + 2 tbsp | 1.13 | — |
| 250 g | 1⅓ cups + 1 tbsp | 1.41 | — |
| 300 g | 1⅔ cups | 1.69 | — |
| 400 g | 2¼ cups | 2.26 | — |
| 500 g | 2¾ cups | 2.82 | — |
Where the numbers come from
King Arthur Baking lists 1 cup of quinoa (uncooked) as 177 g. That’s 177 g per US cup, and every amount on this page is scaled from it. Brands vary a little, so weigh your own when it really matters. See the chart.
More oats, rice and crumbs
Converting something else? Use the cups to grams converter or the grams to cups converter.
Questions
How many grams is 1 cup of quinoa (uncooked)?
177 g. Half a cup is 89 g and a quarter cup is 44 g.
How many grams in a tablespoon of quinoa (uncooked)?
About 11 g per tablespoon and 3.7 g per teaspoon.
How many cups is 100 g of quinoa (uncooked)?
About 0.56 cups.
Where does this weight come from?
King Arthur Baking's ingredient weight chart lists 1 cup of quinoa (uncooked) as 177 g; the converter scales that to other amounts. Brands vary a little, so weigh your own when precision matters.
Learn more
More free tools
Grams to cups
Turn a metric recipe into cups and spoons, ingredient by ingredient.
Recipe scaler
Paste a recipe, change the servings, get every amount rewritten.
Cake pan converter
Swap an 8-inch round for a 9×13 and know how much batter you need.
Recipe cost calculator
Price a recipe per batch and per serving from what you paid.
For recipe creators
Give your recipes a website that does this for your readers.
Crumb websites scale servings, print clean recipe cards and help Google read every recipe, with nothing to install. Build yours free.
Start building free